Here are some of the key areas clients often focus on:

• More open and effective communication - learn how to encourage open, honest, non-judgemental communication and speak kindly and clearly with your spouse.
• Strengthening the partnership - create an inspired, collaborative and supportive environment where teamwork thrives, set goals, realistic timelines and budgets to accomplish them.
• Resilience preparation - identify potential and/or probable conflicts and develop plans on how to adapt and navigate them productively and positively together.
• Household Management - organize your household tasks and set-up routines that help distribute responsibility, increase productivity and reduce possible conflict.
• Growing emotional connection - reduce distraction and temptations, increase quality time, presence, responsiveness, physical, spiritual and emotional bonding.
• Pre-marriage Prep - for engaged/considering couples, determine long-term compatibility, define why and when marriage is right for you, identify possible pain points early and intentionally design the marriage of your dreams.

Ways I can help you as a coach:

• Collaboratively prepare a vision of your maximized marriage and goal setting
• Give insight into who you are as a couple and your areas of opportunity
• Recognize destructive relationship patterns and create healthy patterns for the future
• Work through intimacy-building programs together
• Practice key communication skills - active listening, verbal and non-verbal validation of your spouse, expressing your needs and wants, setting and reinforcing boundaries
• Facilitate self-reflection activities and difficult discussions on tough topics like: sex, money, parenting, health or anything specifically stressing your relationship
• Prepare for major life events and hardships
• Plan gifts, adventures and celebrations for milestones, anniversaries and birthdays
• Provide support, encouragement, validation
• Accountability partner: check up on your goals and progress