Navigate major life changes with confidence
Career shifts, break-ups, caregiving, empty nesting, health changes—build clarity, resilience, and healthy habits for your next chapter.
Key areas
- Confidence, values, passions, new identity/goals
- Processing overwhelm and grief with self-care
- Rebuilding social support; new relationship dynamics
- "Business side" of change: move, routine, budget, job search
- Challenging limiting beliefs; setting healthy boundaries
Ways I can help
- Vision and stability plan for your transition
- Constructive strategies and coping mechanisms
- Logistics support: new household/routines, referrals
- Decision-making skills and communication practice
- Accountability, encouragement, and progress checks
01
Complete your form and free 30-minute consultation
Goals, challenges, expectations.
02
Customized Plan
Strategy for your specific transition and priorities.
03
Regular Sessions
Virtual or limited in-person (Sarasota/Lakewood Ranch/Bradenton).
04
Accountability & Support
Guidance, feedback, and encouragement to stay on track.
Sessions
Weekly 60-minute sessions — $75 per session (for at least 8 consecutive weeks)
Bi-monthly/Monthly 60-minute sessions — $100 per session
Package
8 sessions (60-minute) paid in advance — $680 (save $120)
Clarity in Transition
Identity, goals, and plans for your career, family, or health change.
Logistics & Habits
Routines, boundaries, and practical steps to reduce overwhelm.
*In-person services are limited to Sarasota, Lakewood Ranch, and Bradenton, Florida.
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